😌 Feel Calm Again — In Just 10 Minutes a Day

I believe that someone who buys a book AND gets a Workbook on a topic is saying ...

"I'm serious about getting a result"

People who buy a book on nervous system regulation are likely to be dealing with stress, tension, anxiety, and possibly unresolved trauma.

We have built a program that is proven to solve these issues for real people needing real results.

✅ Fully Tested And Approved

We gave 24 people access to the program so they could test it and provide feedback.

Each of these people were busy, stressed and desparate for a solution that wasn't going to take time or get in the way of life. They were mothers, managers, carers, designers. People who were sick of feeling exhausted by the demands of life.

⭐⭐⭐⭐⭐

Real People.

Real Feedback

Here's what they said about it:

"I can’t thank you enough for this program."

Jane, USA

"My husband asked me to tell you that he agrees — he’s benefiting from my improved wellness!"

Elizabeth, UK

"I’m amazed by how easily my body released some of its tension."

Christi, USA

"I'm not sure why I'm surprised... but this really works."

Anita, Australia

"I can already see there’s a lot I’ll benefit from!"

Lynda, USA

"These are really helpful exercises — they make this a very complete resource."

Dan, USA

🎧 How It Works & What’s Included

The program is a 10-day audio led program that guides your body to a state of calm.

It's called the 10-Day Nervous System Reset.

It also includes a Somatic Tension Map & Guide plus supporting audio for stress and tension release.

There are no books, quizzes, homework, or guesswork. Just press play and let the program guide your nervous system back to its natural settings – calm, regulated, healthy.

Plus we have included ...

🎁 BONUS #1 – Audio Recording Of Every Exercise

Narrated recordings of every exercise in this book. Plus professional illustrations of every exercise.

So, rather than flipping through pages while you try to exercise, you can now simply hit play and follow along.

🎁 BONUS #2 – Guided Email Mentoring

A very short, daily email instruction showing you exactly what to do each day.

We have remove ALL the guesswork from your healing journey. Simply join and follow the prompts.

🎁 BONUS #3 – Instant $50 Discount

As a reader of this book, you can use a coupon code printed inside the to receive a $50 discount on the price of the program!

💭 If You’ve Ever Thought ...

“I know what to do … but I don't follow through.”

“I’m tired of being stuck in fight-or-flight — I just want to feel calm again.”

“I don’t need more information. I need something I’ll actually use.”

“My nervous system is all over the place — I need something steady.”

“I start strong … then lose momentum and end up back where I started.”

Then this program was built for you.

📦 What's Included?

• 10-Day Nervous System Reset

PLUS ...

• Somatic Tension Map & Guide

• Additional audio: Instant Calm, Somatic Emergency Kit

BONUSES

• Audio Recordings & Illustrations For All 35 Exercises

• Guided Email Mentoring

• $50 Exclusive Reader Discount

🛡️ Zero-Risk Guarantee

Try it for 30 days.
If you’re not noticeably calmer — we’ll refund 100% of your money. No questions. No fine print.

👉 Click below to get instant access — for just $97 $47

Standard price is $97 but you save $50 as a valued reader.